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Parenting & Relationships
Navigating Teen Years & Adolescence
Understand teenage psychology and how to support your child through emotional and social challenges.
Understanding the Emotional Changes of Adolescence
This course explores the emotional shifts that occur during the teenage years. Participants will lea...
Building Healthy Communication with Teens
This course teaches techniques for fostering open and honest dialogue. Participants will practice ac...
Supporting Teen Mental Health and Well-Being
This course focuses on recognizing signs of stress, anxiety, or depression in teens. Participants wi...
Balancing Independence and Guidance
This course examines how to encourage teens’ independence while providing necessary support. Partici...
Navigating Peer Relationships and Social Pressures
This course covers how to help teens handle friendships, peer influence, and social challenges. Part...
Understanding Academic Stress and Motivation
This course addresses the pressures teens face related to school performance. Participants will lear...
Encouraging Healthy Habits and Routines
This course teaches the importance of establishing good sleep patterns, balanced nutrition, and regu...
Preparing Teens for Future Responsibilities
This course explores how to gradually introduce teens to adult responsibilities. Participants will l...
Navigating Technology and Social Media Use
This course focuses on helping teens use technology and social media responsibly. Participants will ...
Promoting Resilience and Problem-Solving Skills
This course emphasizes the development of resilience and critical thinking. Participants will explor...